It looks like you're new here. If you want to get involved, click one of these buttons!
As a relatively new runner I am planning to enter a variety of races in the Sussex/Surrey area and have found a few I would like to enter.
Some such as the Henfield 9 mile run on 27/2 are described as trail with running along a riverbank and disused railway. I reguarly run along a disused railway,but, not along riverbanks- should I buy trail shoes for these and other events?
When can you use trail running shoes and what advantages do they have over ordinary running traniers? I asume they be used on road as well?
Any advice would be much appreciated.