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Health + Injury
Ultra / Adventure racing
Talkback: Get Started: 10 Essential Tips (Preview)
I am embarking on a training schedule and keep getting shin splints, so I went for biometric analysis. I'm a bit wonky. Here's the review:
I have not done any running for over 18 months since I did the Great North Run (2hr 15 mins). I have signed up for the Robin Hood half in September and have just starting training for that (3 or 4 slow short runs / week to start with). I really want to give myself the goal of the marathon - is the 2012 London Marathon realistic?
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