It looks like you're new here. If you want to get involved, click one of these buttons!
Just back from my half today, went really well, with no injuries in training, and the day went fairly well.
Was training to a 1.40 schedule, which I thought mat have been too much to improve on the previous pb of 1.50, which it turned out to be, but not by much. Went steadily on the 4.45 m/km for most of the race, but dropped off a little on the last few miles, but still came home in 1.42 odd, knocking 8minutes off my pb, and compared to the first hm I did, my legs are in a lot better shape, so am well please with my leg fitness.
Am now looking at another hm in the next few months to see if I could build on that and finally get under 1.40 (one of my aims for this year!)
Hope everyone elese training is going well