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I was just wondering if anyone just runs without any training plans or fixed schedule?
The reason I ask is that I'm currently tying myself up in knots trying to work out a heart rate training plan and tempo runs and LSRs and all the rest but my husband just runs, without any of this. He just gets up and will run 4 miles one day, 7 miles the next, whatever he feels like doing. He does try to run a little faster every time but he doesn't do any interval training or have hard days followed by easy.
The worst part is that he's a lot more successful than I am - he can run further and faster than I ever can and seems to improve quicker. Am I overthinking running? Should I just get up and go? Or is he headed for disaster one of these days?