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this might not be too helpful, but i am recovering from an ankle sprain and hope to run this event, however after a run yesterday i have got a bit of inflamation so might have been too soon.
Will see how it goes, so cant promise & if you can get elsewhere obviously go with that.
Will let you know eitherway during the next week (saying that with being last minute wont hold you to anything).
I am runnig it this year...Looks really good and value for money. Hopefully it will become a rated event
Full results available on link above
Well done to everyone who took part - conditions were exceptionally tough, 4K (2.5 miles) into a fierce headwind on the exposed sea wall. My job was to ride the lead bike but I could not keep up with the leaders against the wind. Times were pretty slow, at least 2 minutes down for the fast runners and 3 minutes down for those in the middle of the field. This is a really fast course on a calm day!!
Could not agree more with other posts. Loved the run bar the wind. Very well marshalled - they clapped everyone and were very supportive!
Hoping for a better time next time, but look forward to the next year! WOOF WOOF WOOF!
Great day, even though I was just Marshaling on the hump of the lake bridge. If it goes ahead next year, I will be a running in it, even with 40mph winds.
Wow that wind was full on!!!....Made the first 5k really hard, but enjoyable all the same...very well organised event....plenty of toilets and fruit at the finish....Plus really good value....Will run it again next year
Thanks Adrian,and all the organisers,Marshall etc. Best organised 10k I've done. Headwind on coastroad was crazy- first 3 miles a living hell,and put paid to PBs for many runners. Good fun,really nice medal, plus goody bag and t-shirt. Will def do it next year !!
Really well organised event, with nice t-shirt & medal too! Lots of supporters out on the roads, which was really nice - will defintley like to do this 10k again - will recommend to friends....
Very flat, scenic course - the only bad thing was the 1st 4/5k was running against the wind - Got a suprisingly good time too....