I have had on and off issues if something that feels like a stitch in my lower left abdomen (you might have seen previous threads). It is not like a side stitch on the right hand side, I rarely get these.
I have just come back from a 7 mile run, and I got it intermittently all of the way around, it was quite a steady run but can't work out why. The last food I had was 2 and a half hours ago. And the last drink about 3 hours ago.
Could something linked to dehydration?
I have been experimenting with what could cause it, I do not think it is a hernia or anything like that as I am doing core stability work and it cause no problems.
If anyone has any ideas let me know.