It looks like you're new here. If you want to get involved, click one of these buttons!
Health + Injury
Ultra / Adventure racing
Shifnal Gallop 10K
This was good fun last year - really looking forward to Sunday, still congested from last weeks cold, Got a sore ankle too front he extra training I've been doing but still well up for this!
Great race...well done to the organisers and marshalls, a top job!
richard cash 2
done this race today great fun ,is there any results yet or photos. Mayhill massacre for me next week dont think it will as easy.
Terms & Conditions
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017