It looks like you're new here. If you want to get involved, click one of these buttons!
I hardly dare creep on this ultra forum with my wee 30 miler but I need advice.
I am doing the Chagford Challenge on March 27th. It is a very hilly off road route - over Dartmoor etc. It is self navigation so will be squinting at the map regularly.
I did an off road Marathon last October (4.44) and am up to 20 miles at the week end now. I do get quite tired and only run 2 - 3 times more during the week plus a couple of gym sessions.
My question is should I run more than 20 miles or just keep my weekend runs to that. Should I try doing say 14 mile runs on both sat and sunday - gulp.
Alos I am doing the Grizzly two weeks before but will only trot along in my own sweet time - actually I only have one speed over this kind of distance and that's politely called steady!!
So if I am going to put in an extra big run when would be the right time? - I am also moving house but that's a whole other marathon!!
Would appreciate your words of wisdom