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Help ....... with a PB.
I will be running Wokingham Half on the 13th Feb, the following day I will be 40 !! I would love to get a PB before I become a Veteran Runner. Lots of my family and friends are coming to watch so really important to me.
Can you help ?? I have a PB of 1.47 acheived at the Reading Half in 2010 and I have been training 5 times a week since Jan 1st, I would love to run with you if you can help me get a PB.
Looking to get a 1.45
Let me know