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I am a fitter than average 50 year old in the prime of my life. I ran four half marathans last year from August to November (fastest being 1:42 - good for me!) plus a 10 miler in December. However, since then I have been blighted by various injuries and although I have kept fit doing shorter runs and Spin classes etc, I am not sure if I can train up for London which is in just two months time! I now seem to be injury free.
Any ideas any one?