I'm a bit of an amateur runner so I'm hoping someone here will be able to help me!
I like listening to music from my ipod touch while running... but I also like to be aware of what's going on around me as I run alone (well with my dog!) in woodland. I don't like wearing headphones so I'm looking out for some sort of portable speaker that won't mind being shaken about in my pocket!
Something like this would be ideal http://www.safesoundsports.com/product.html - anyone any idea where I could get hold of anything like that in the UK?
Or any suggestions of anything that works for you?