Conversion Rates From HM to Marathon

parkrunfan

I was just going to post, but I'll be buggered if I'm going to post straight after Marigold!

 ETA:

Then again, its not going to look any better in comparison by waiting:

Male

84 (17yo) HM 1:35:12    Marathon 4:11:57

87 (21yo) HM 1:17:20    Marathon 2:52:22

88 (22yo) HM 1:18:06    Marathon  2:51:37

93 (27yo) HM 1:14:04     Marathon 2:48:58

09 (42yo) HM 1:34:24     Marathon 3:24:17

10 (43yo) HM 1:22:57     Marathon 3:04:27

Cheerful Dave

Most of my HMs have been done after a marathon rather than before, but I do have one to add:

2009 (M42) HM 1:14:40, M 2:36:12

Gladrags

female age 40

20001 HM 2h15; Mara 5h08 (age 30)

2003 HM 1h57; Mara 4H27 (age 32)

2008 HM 2h08; Mara 4h49  (age 37)

2009 HM 2h05; Mara 4h52 (age 38)

2010 HM 2h03; Mara 4h41 (age 39)

[Deleted User]

DFC, 35-37, ex-gigilo, favourite coloured tights: brown

2008  HM 1:10:02  Mara 2:33:01  Height 4 ft 7"

2009  HM 1:09:37  Mara 2:28:40  Height 4 ft 8"

2010  HM 1:09:50  Mara 2:27:20  Height 4 ft 9"

Sue C

Mmmm... not sure about the ex-gigilo bit but not going to argue with anything else........................

Hilly

Lol DFC.

[Deleted User]

What is quite apparent, is that you'll become increasingly rapid, the more you can lengthen tha sen. However there is a point of diminishing returns. With eager anticipation I cannot wait until I become 5 foot 2 in 2015, which I think will be my most excellent Marathon year by some margin.

Wardi

Wardi, old gimmer.  1 foot taller than DFC will ever be..

2006.. HM: 1:25   Mara: 3:08 (age 48)

2007.. HM: 1:27   Mara:  3:06 (age 49)

2008.. HM: 1:28   Mara: 3:03 (age 50)

2009.. HM: 1:29   Mara: 3:07 (age 51)

2010.. HM 1:29    Mara: 3:13 (age 52)

Jaffa_

Got to love stats,  just for them being stats!

1999 Spring  (29)    1:37:31             3:43:53
2002 S           (32)     1:33:28            3:34:17
2003 Winter  (33)    1:34:32             3:41:57
2004 S          (34)     1:36:38             3:24:53
2007 S           (37)     1:33:50            3:38:17
2008 W          (38)  NO HM Run       3:53:28
2009 S           (39)    1:35:06             3:31:05
2010 S          (40)    NO HM Run      3:27:36 
2011 S          (41)     NO HM Run       tbc

Fish52

Nice thread Moraghan 

Male

1988 (23) - 1:20:31           3:08:56
2002 (37) - 1:27:32           3:14:56
2003 (38) - 1:27:33           3:23:04
2008 (43) - 1:25:48           3:05:56 (Furman)
2009 (44) - 1:29:02           3:09:56 (Furman)
2010 (45) - 1:28:04           3:14:23 (Furman, no cross training)
2011 (46) - 1:27:03            VLM TBC

Andy D

Male

2009 (27) 1:34:54  3:29:54

2009 (27) 1:26:19  3:10:10

2010 (28) 1:19:58  2:58:29

Nicola Nuttall

Female v 40

2010    1:38:31   half        3:36:54 full

Beware Of The Fish

Male

2008 Half 1:30:23, Full 3:26:43 (age 45)

2009 Half 1:30:09, Full 3:16:38 (age 46)

2010 Half 1:25:15, Full 3:11:37 (age 47)

2011 Half 1:26:11, Full ...?

[Deleted User]

Male

Autumn 2006   Half  1:41:58,  Full  3:27:58  (age 45)

Spring 2007     Half  1:31:30,  Full  3:20:38  (age 45)

Autumn 2007   Half  1:32:22,  Full  3:25:30  (age 46)

Autumn 2008  Half  1:29:33,  Full  3:11:07   (age 47)

Autumn 2009  Half  1:27:58,  Full  3:14:02   (age 48)

Spring 2010    Half  1:25:52,  Full  3:10:19   (age 48)

Hess.

Male

2009  HM 1:44.07   FM 4:31 (Age 36 ) - picked up a ITB injury at mile 17!

2010 HM 1:43         FM 4.07.34 (Age 37)

Dan A

Male age 27-38

2000 1.35 - 3.37
2001 1.29 - 3.19
2003 1.27 - 3.20
2004 1.24 - 3.08
2005 1.21 - 3.43
2006 spring 1.22 - 3.10
2006 autumn - 1.29 - 2.52
2007 1.23 - 3.30
2008 1.18 - 2.57
2009 1.18 - 2.59
2010 1.25 - 2.45

Sorry, that ruins it. But hey, I'm inconsistent.

JWrun

Female

2009 (28 - FLM) - 2.02 - 5.30 (not my best effort!)

2009 (29 - Dublin) - 1.58 - 4.14

2011 (30) - 1.44 - We shall see what edinburgh brings

Race Jase

Interesting thread  Morgahan.  Defo interested in your results.

Male

2009 1:23:52 - 3:13:09 (28)
2009 1:26:28 - 2:58:17 (28)
2010 1:15:50 - 2:55:53 (29)
2010 no half - 2:39:12 (29)

Ginger N

RJ those stats are all over the place! Your 2nd one at Nottingham is the only one that tallys... edit Not as wild as Dan A's!

Male
2006 1:50 3:50 (28)
2008 1:28 3:10 (30)
2009 1:21 2:57 (31)
2010 1:22 2:50 (33)

Race Jase

I had a cold for my 2:55 and think I was in c2:45 shape but moraghan said no excuses.

parkrunfan

Anonymous Male, aged 38

2011 HM 1:18:04, VLM 5:11:22 (No excuses, but the other 49 in the caterpillar were a bit of a burden! )

Flo Po

2010     2:10  4:57 (48)  Female

Steve Marathon Coach

go back a long way...there were few spring half marathons in many early years I did a marathon ie 80 to 83.

1977: 75:40 2:45:13 (age 19, male)

1979: 72:46 2:39:36

1984: 73:12 2:38:00

1985: 74:21 2:35:02

1986: 71:34 2:36:46

1987 71:02 2:38:08

1988 71:50 2:38:15

1989 74:23 2:39:34

1990 74:39 2:46:16

1991 74:39 2:43:53

1992 73:34 2:42:10

1993 73:27 2:46:55

1994 75:25 2:44:21

1995 75:43 2:44:31

1996 74:30 2:48:37

1997 73:56 2:48:44

1998 77:13 3:00:12

1999 77:32 2:57:41

2000 78:00 2:56:32

2001 76:29 2:58:47

2002 75:25 2:57:49

2003 74:35 2:42:10

2004 77:15 3:01:14

2005 78:06 2:46:58

2006 77:35 2:43:53

2007 78:53 2:46:47

2008 77:39 2:43:40

2009 80:19 2:47:55

2010 78:56 2:46:06(age 52)

[Deleted User]

bl** dy hell ! gulp

[Deleted User]

2007  Half = 2.12.50   Full = 4.55.36 

2008  Half = 2.09.30   Full = 4.30.49 

2009  Half = 2.03.53   Full = 4.52.23  (M&P Half/Paris)

2009  Half = 2.06.47   Full = 4.30.25  (Shakespeare/Copenhagen)

2009  Half = 2.12.18   Full = 4.26.52  (MK/Abingdon)

In 2010 except for Abingdon my marathons were off road so can't provide sensible data!

[Deleted User]

2006 HM 1.44     FM 3.45  (Age 42)

[Deleted User]

2006 HM 1.44     FM 3.45  (Age 42)  Female

[Deleted User]

female 40

2009 HM 1.49 FM 3.56

2010 HM 1.47 FM 3.55

 2011 HM 1.43 FM yet to run Edinburgh hoping for appx 3.45

Very interesting post

runbird

2008  HM  2:05:14  FULL 4:31:21  (MK & London)

[Deleted User]

Fogot to say - female, now 48