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I'd say wear trail shoes as from memory I think there are a few muddy paths stretches. Weather now is drying things out lovely at the moment? So road shoes with a bit of a grip on the sole may well be fine especially on the hard tracks?
Hello all ...
Yep, I'll be towards the rear of the field on Sunday next - looking forward to it - Is the last uphill on-'road'? (I think it's called Selden Lane - ending near The Fox pub (excellent real ales there by the way ....) .
Using this race as a bit of a gauge as to how I'll do in The Three Forts half in 3 weeks time.
Good luck, Lisa - I remember you ran well at the Steyning Stinger - I hope your training has been going well since!
... and everyone else, have a grea trun through sunny, dry, Angmering on Sunday
I'm really keen to do this race on Sunday - are there any spaces left?
I think you can enter on the day, cost is £16.