Hi guy's and girl's,
Just thought that I would share something with you all.
I am in training for the Brathay Windermere marathon in May and I am also in the Coniston 14 on the 9th April. My training is going well, lots of hill sessions and speed work. When reaching the long mileage weeks I did find that my feet were getting very sore, however, I have found one of the best cures.
"The Pisces Fish Pedicure" in Kendal, Cumbria. Also known as the Garra Rufa Spa Experience.
Absolutely superb, so relaxing, warm water, little nibbly fish all over your feet, all the hard, damaged skin gets munched away and your feet get a very very thorough massage at the same time.
I simply cannot recommend it enough, especially post runs......also a handy treat for the Mrs for mothers day.....