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Im training for edinburgh marathon and really want to finish with a sub 4hr time (3:59:59 would be great!). My 20mile LSR time is 3hrs 2mins, Im confident i can knock at least 25secs per mile off this time but after 20miles i feel pretty damn tired! Im starting to doubt that i can maintain the pace for the last 6miles and hit my goal of sub-4hrs.
Mid-week im gettin in the hill sessions and tempo runs etc, im feeling strong and enjoying the training.
Any advice for shaking the doubts andhelping me to maintain pace over the last 6 miles.