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I'm doing my first tri in 3 weeks and wanted a place to ask those experienced triathletes the nagging 'silly' questions that pop into your mind when thinking about the race and in training. I hope I'm not the only one with such concerns!
Why does my swimming hat keep working its way off my head? Is this due to my head being too big (or the hat too small - do they come in different sizes?)? Or is there some special trick to putting them on so they dont creep off? Everytime I swim I seem to spend a lot of time pulling the hat back down!
I often get numbness in the balls of my feet while cycling - is there anything I should be doing to avoid it? My shoes don't seem to be too tight.
Thanks for any help out there, and feel free to add in any other random questions, hopefully someone will take pity!