Sciatica

I have just returned to running after been out for 2 months recovering from achilles tendonitis.  I am now having problems with a dull pain in left buttock & pain in left foot getting progressivly worse after a run.  This disappates after a few days again. 

My phsio has diagnosed irritated sciatic nerve & said to run through it & not worry.  Did first 5 miler yesterday but am a bit dissapointed with the after effects!! 

Any advice would be most welcome!!!!

Comments

  • Sciatic nerves don't get irritated for no reason - get a second opinion!
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