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This lunchtime (1-2pm) we're joined by swimming coach Dan Bullock who'll be answering your questions about training aids - which ones work, when to use them and how to get the most out of them.
Dan Bullock has been coaching since 1990, and is Head Coach at triathlon swimming specialists Swim 4 Tri. Dan's swimming accolades include being National Masters Champion (2008, 9), a British AG Record Holder (800m), European Masters Medallist and he is also is a Double-Ironman finisher.
We're opening the discussion now Dan so can get answering your questions at 1pm (rather than having to deal with a rush of questions at once).