Howdy, Stranger!
Categories
NOT ITB?
Can anyone help???
Been running for 5 yrs+ and never had this pain - asked at running club last night and didn' t ring any bells with anyone else either
The problem is a very localised pain at the top of my leg. More or less at the side and very high up (but NOT as far as the hip itself - just below in fact). Think its too far up to be ITB, too far back to be quad, too far forward to be hamstring?? Used to get a bit a sciatica before as well but this isn't the same - and it doesn't stop me running although i'm finding it very difficult to warm up due to the 'stiffness' it creates
Any ideas anyone??
Tom
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
