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Steve has been involved in professional sport (chiefly triathlon) as an athlete, coach and GB team manager since 1988. At the 2000 Olympic Games in Sydney, Steve had the dual role of triathlon race commentator and member of the British coaching team. Steve was also BBC TV commentator and analyst at the 2004 Olympic Games in Athens. He has written a number of books on the subject of fitness, contributes regularly to articles in leading publications and speaks nationally and internationally on all aspects of health and fitness.
We're opening the discussion now Steve so can get answering your questions at 1pm (rather than having to deal with a rush of questions at once).