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I know this is silkly question, but i am confused.
when we go out running or jogging, how are we supposed to know exactly how far we go?
is no like the street is marked with signs telling us the kilometres or miles we do, is it?
I get the distance i run via a website, where you click wiht then mouse on a map and it tells you the distance, but it means having to get into the website everytime you run to do it, and it takes time, and even then it is not totally accurate because you are marking with the mouse but is not exectly the same spot on the street you run........................................becasue the street has bends that the map on the webste doesn't,
when i hear other runners talking about miles and k, i wonder how do they know exactly they distance they run?