I have been experiencing sharp pins and needles in the medial quadricep area for the past 4 months now. After consulting the doctor who diagnosed it as tendonitis i took ibuprofen and gave it the RICE treatment.
I then went to see a manipulation therapist who checked and alligned my pelvis and posture and applied sports massage. This helped a bit but due to his popularity, I haven't seen him for about 4-5 weeks. In the meantime I visited a pretty bad physio who didn't really tell me anything i didn't already know.
Is this quadricep tendonitis and what is the correct treatment?? I have been doing stretches and exercises every other day but still feel the pins and needles sensation often. Not pain as such but discomfort.
Any advice is much appreciated.