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I'm due to run a 10K in approximately 7 weeks time but I seem to have developed plantar fasciitis in my right foot, I'm not too worried about being able to do the 10K as I've already run that and further during training.
However, my question is that while I take a break from running to let this heal is it ok to cycle or will this aggrivate the injury?
Secondly, I went to a physio's drop in session a while back with a knee injury and she told me that the reason I keep getting all these injuries in my right leg is due to the fact that my right hip is very tight and "locked in" but that she could fix it with a few session. Has anyone else ever heard of this?