Im just coming back from an ITB injury and i need to change my training shoes, however with the injury i needed to get prescription orthotics and although the ITB seem to have been sorted with the ortho's and a lot of stretching (fingers crossed early days) i'm getting a bit of discomfort in the inside of the knees and the lower shins on the outside??? Currently i run in Asics 2150's but my podiatrist did say to give my current trainers a while (although i need a new pair) to see if the discomfort fades if not i may need to go down to a neutral shoe as there may be too much stability using both. iv e been running again for the last 7 weeks and the niggles are still there so i guess neutral is the way to go but i do need a new pair of trainers as the 2150's are getting very tired. i needed the ortho's due to a slight difference in my leg lengths with my biomechanics being good. in short can anyone suggest a good shoe that would suit?
oh and the orthotics are ridged if that helps.
what to do??? i was thinking along the lines of Brooks ghost 4?