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Yayyyyy, gentle Smithy rides, just what the doc ordered
I'm in where possible.
Yes! Me! Definitely need to do some of that cycling stuff, recent cramping episodes been a bit of a wake up call!
DTB, Ultra Cake Pim.p wrote (see)
Smiffy - re quinine could try that, but in this case I suspect it was the doing a half IM having only ridden 5 road and 5 mtb rides in 14 months. Would love to blame something chemical, but I think that lack of training more likely suspect, and totally self to blame!
Though I've no objection to adding a medicinal G&T into my training diary
Count me in. Dustboy keeps bigging up the Smithy rides.
I don't go over the Kent border though, the roads are attrocious.
Fcuk yeah i'll have some of this!!
+ another one....