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Hello there. I am wondering if anyone might have any ideas/pointers about why I am getting some pretty bad acid reflux type reactions?
I haven’t changed my diet at all, but recently in the past two weeks when I have been out for a run I am getting a really bad acid reflux going on in my throat. This is happening even if I am going out on a more or less empty stomach, and isn’t something I have suffered from before.
I have looked at the ‘causes’ – and I don’t eat anything excessively, but more importantly it wasn’t an issue until about 2 or 3 weeks ago.