just a bit of useless info - i swim at average 24/26 strokes per 25m, the bloke who swims next to me normally does upto 34 - my efficiency can be less than 40 but more often around 44 his is around 48/49, obviously difference in arm length has a bearing on strokes / minute but not on efficiency.
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just a bit of useless info - i swim at average 24/26 strokes per 25m, the bloke who swims next to me normally does upto 34 - my efficiency can be less than 40 but more often around 44 his is around 48/49, obviously difference in arm length has a bearing on strokes / minute but not on efficiency.
It would do yeah. There's lots of some good info on swim smooth's website about stroke rate vs stroke length.