Happy boy again managed 22 mile run Sunday with no calf issues - Luton Marathon back on agenda in 3 weeks. Won't be a quick one but at least I will be able to do it.
HeOw- have you "ignored" him? Go into "my forum" and check out "members I'm ignoring". Don't know why, but every so often I've had people turn up there, without any action by me....
A bit windy and chilly out, but lovely sunshine here. Had toyed with the idea of a trail run today, but in the end decided to leave the mud and the hills for a while longer and stick to the flattish road today. 10m nice and easy in 1.18.46 (7.52 av). Legs getting there after Snowdonia Off for sports massage later on for a battering
Comments
Great run JD - well done
Great running there Jason D, well done.
And that is IT for the next month at least!
In toms of racing, I mean
Except XC....
Well done Jason. Take a well earned rest.
You lot are still here! Good run Jason - must have been cold but v nice up there.
Andy, my next trip north will be Lake V
Happy boy again managed 22 mile run Sunday with no calf issues - Luton Marathon back on agenda in 3 weeks. Won't be a quick one but at least I will be able to do it.
Great news BP!
BP
Nice one BP, thats great news.
Er, I cannot see BP's posts! What's going on? Have I been BLOCKED!?
Jason, bloody hell mate, don't you EVER rest?! Well done again by the way.
acp - not sure about Wrexham HM yet, will make mind up after Christmas.
Thanks again!
I had! I had also ignored a member called Spoons amongst another 5! Must have clicked by accident.
HeOw - I'll believe you!! I get used to people ignoring me its part of life
Glad to hear the calf held up.
With 3 weeks taper you'll be raring to go at Luton!
A bit windy and chilly out, but lovely sunshine here. Had toyed with the idea of a trail run today, but in the end decided to leave the mud and the hills for a while longer and stick to the flattish road today. 10m nice and easy in 1.18.46 (7.52 av). Legs getting there after Snowdonia Off for sports massage later on for a battering