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On the downward leg of the Snowdon race this July, I tripped and slid a few yards along a stony section of path. I finished the run and got home with, I thought, no more than a few cuts and bruises.
However, over the next few days my right knee swelled up and became very sore to touch. I rested it for about a week, doing no more exercise than walking the dog for an hour or so. The soreness has now largely gone (though if I catch the knee in the wrong place the pain is excruciating), but the swelling remains. I think ‘fluid on the knee’ is what most people would call it.
When the swelling didn’t subside, I decided to see the local GP. She organised an x-ray and I got the results today; there’s nothing obviously wrong. The GP says she has no real idea of what the problem is, though mentioned something about a bit of cartilage possibly floating around. So she’s referred me to the orthopaedic chaps at the local hospital. I gather it will be some weeks before they respond.
Since the fall, I’ve carried on running, doing 25 miles or so per week. I did the Chester Marathon last Sunday and am signed up for Snowdonia at the end of this month. Running on the flat or on gentle slopes produces the occasional twinge, but generally gives me no grief. Going up steepish hills tends to hurt.
At home, I’m sometimes pain free, but mostly there’s a low-level pain, sometimes a throbbing, below the kneecap.
Can anyone suggest: i) what might be causing the problem with my knee and ii) what’s best to do about it?
Thanks in anticipation,