I'm bored of my core workout routine. Which I dont really have.
Can't get to a routine actually. Bored of every move. No time to do it. Gladly skip it when I'm busy.
Yet I know its important. And I have noticed a huge difference when I've not done it as much as a used to. Negative difference (lower back pain etc)
I just wanted to know whats your core workout routine.
I.e. How often. How long for. What do you do. How many reps etc.
Do you do pilates type things? Fitball? Go to class?
I need some ideas to boost mine.