Hi everyone, I was wondering if anyone could tell me if they found osetopathy more beneficial for sacroiliac joint problems than a physio? And if so, how long has recovery taken?
I have had left side lower back pain that has been diagnosed as a left anterior tilt of the pelvis due to sacroiliac joint dysfunction. I recently got addicted to running everyday and now am so so frustrated that i cant run anymore.
I am sitting exams at the moment too and it was such a good stress relief. I have stopped running for now and have been doing core strengthening exercises with the physio for 3 weeks but its not really made a difference. I have seen an osteopath once and he said he will be able to help, but I am a student and dont have much money to be spending! I was just wondering how many people have been helped by an osteopath and how long recovery has taken them? It really is getting me down as I used to be so fit and now feel very unhealthy.
Im worried that this is going to turn into a chronic problem, i have had pain for 6 weeks, it has got better and then worse again and im not sure what im doing to improve it. Really cant pin point it at all. Has anyone tried prolotherapy?
Thanks so much for any help or advice you can give!