It looks like you're new here. If you want to get involved, click one of these buttons!
I have been running now for around 6 years in total, never an issue! Lucky really I guess......
This year was my first season in Triathlon and I have done really well, much better than expected in fact! So well that I will hopefully be qualifying for the GB Age Group team in May 2012.
However, over the last month I have developed Metatarsalgia (or Ball of the foot pain) I have had Physio, and I am on anti inflamatorys, I ice andmassage regulary and have changed my footwear, however my concern now lies in the length of time this will remain with me, I am currently unable to run or bike, which leaves me only the swim to be getting on with!!!
I am wondering if any one else had has this issue and if so, what did you do to get rid of it, how long did it take and what impact on your fitness level did the outage have?