I've not been able to find much information about this so I wanted to post it on here and see what advice and tips you have to offer.
I am enrolled in the Wolf Run 2012:http://www.thewolfrun.com/
Its a 10K off road obstacle run thats going to have me trudging through boggy pits, running through rivers, and anything else involving more mud and more water.
I'm unsure on the best type of gear to wear for this kind of thing. I mean everything from underwear/no underwear, trail shoes, socks etc etc etc.
Any tips or advice would be very much appreciated.