It looks like you're new here. If you want to get involved, click one of these buttons!
Doing London Marathon which will be my 4th in 4 years. I follow a 12 week program but have decided to use the weeks leading up to that to prepare my body.
What's the best thing to do (other than core work, as I already do 2 Pilates classes a week)? Hill work, speed work, quad strengthening?