Ok, here's something I'm really interested to know: Who counts the number of calories they eat / has a daily set calorie limit and do you find it to be a complete pain?! I'm basing my diet around an 1800 calorie per day allowance to keep my weight stable, but I just wonder if I really need to. I'm just a bit too anxious to try the eat-what-you-want way
If you do stick to a daily calorie limit, have you just got to a point where you know what that daily amount looks like or do you have religiously count every calorie? I'm really interested to know if anybody is a freak like me but finds it doesn't get in the way of everything. And how do you know how many calories is right for you?