Something slightly different to last years Competiton

1910121415121

Comments

  • Mon 4 point swim, Tues 3 point swim & 1.5 point run, Wed 5.5 point run

    marshallini 192.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 70.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 60
    Muffin Top 57
    Frodo 55
    PinguPongu 54.8
    NV 50
    Saffers 49
    Dustboy 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Viking 44
    Proven Robbie 51
    Cornish Digger 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    TJ 10
    Cake 13
    Madlot 7
    In The Blue 6.5

  • 1600m swim this evening = 4 point

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 60
    Muffin Top 57
    Frodo 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Saffers 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Cornish Digger 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Viking 30
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 60
    Muffin Top 57
    Saffers 56
    Frodo 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Cornish Digger 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Viking 30
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    Club swim 3000m

  • Adding back in points that disappeared....

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 60
    Muffin Top 57
    Saffers 56
    Frodo 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Cornish Digger 44
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 60
    Muffin Top 57
    Saffers 56
    Frodo 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    turbo

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    SA 46
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    45 mins turbo
  • 9 miles last night

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Golden Boots 66.4
    Ironcedar 64.32
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

  • Hour on the turbo followed by a quick run last night.

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Jaffa 71
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5
  • Morning Swim

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    VT'd 79
    Golden Boots 73.4
    Jaffa 71
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 100
    Jaffa 82
    VT'd 79
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    11 mile run this morning.

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 37.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    Some intervals and a turbo yesterday.

  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 41.5
    Happychap 33
    WildWill 32
    Wabo 27.8
    Steve ho 26.2
    Iron M.andel 25
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    Only 11 in the end Jaffa?! Going soft??

    Turbot for me
  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Ironwolf 40
    Gladys 41.5
    Happychap 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    run

  • Bit late to the party but here we go.

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Ironcedar 71.33
    Golden Boots 70.4
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

  • Has anyone said it should be "different from" not "different to". Sorry, it's the pedant in me!
  • Adding GB's points back in that disappeared.....not that I'm keeping track of whether he has more than me or not....image

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 115
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5
  • yesterday 2900m swim / 7M run = 14
    today 7M run

    marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 106
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5
  • marshallini 196.6
    Gaz 159.5
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    11 mile run/15 mile MTB backwards brick thingy

  • Chomski.....you are on the wrong forum......we are athletes here.....finely tuned highly skilled........the only points we listen to are those earned image

    off soon for a bike ride in the dark
  • marshallini 196.6
    Gaz 172.9
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Muffin Top 57
    Saffers 56
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
    Madlot 7
    In The Blue 6.5

    8.4 run this am and a 2k swim lunch time

  • marshallini 196.6
    Gaz 172.9
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Saffers 60
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    NV 50
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

    Runimage
    Madlot 7
    In The Blue 6.5

  • marshallini 196.6
    Gaz 172.9
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    Long John Silver 61.4
    Cat5 61.3
    JCDigger 63
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Chilliboy70 45
    Cornish Digger 47
    Viking 44
    Ironwolf 44
    Meldy 43
    Plum 42
    Shuffle Bunny 41
    Gladys 41.5
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

    3600m swim. Logest ever. Might not drown in July after all.
  • 4.72 miles run, 4.72 points scored.

    marshallini 201.32
    Gaz 172.9
    OrangeCannon 151
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Cat5 61.3
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 47
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 42
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

  • marshallini 201.32
    OrangeCannon 185
    Gaz 172.9
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Cat5 61.3
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 47
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 42
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

    Yesterday - 5 pt bike into work, 3 point turbot at lunch, 4 point run home, 5 point evening swim =  17pts
    Today - LSR 12 points, 5 points bike home, nada for 40 mins core at lunch.= 17 pts

    Points for beer..??

    I'm pooped coz of swimming twice this week!! image

  • marshallini 201.32
    OrangeCannon 185
    Gaz 172.9
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Cat5 61.3
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 55
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 42
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

    8mile run

  • marshallini 201.32
    OrangeCannon 185
    Gaz 172.9
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Cat5 73.52
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 55
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 42
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10

    2400m swim and 6.22mi run.

  • run this morning in the dark swim this evening in the dark..... I am becoming a mole

    marshallini 201.32
    OrangeCannon 185
    Gaz 172.9
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    VT'd 79
    Cat5 73.52
    Golden Boots 73.4
    Ironcedar 71.33
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 55
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 56
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
  • A very enjoyable 8.01 miles run this evening, 8.01 points earned.

    marshallini 201.32
    OrangeCannon 185
    Gaz 172.9
    Seren Nos 137.2
    Doner Kebab 136
    Flat Footed 122
    CD 107
    Jaffa 82
    Ironcedar 79.34
    VT'd 79
    Cat5 73.52
    Golden Boots 73.4
    Mr Zuvai 64
    JCDigger 63
    Long John Silver 61.4
    Saffers 60
    NV 59
    Muffin Top 57
    Frodo 55
    SA 55
    PinguPongu 54.8
    Proven Robbie 51
    Dustboy 49
    Dina Mo 47
    Cornish Digger 55
    Chilliboy70 45
    Ironwolf 44
    Viking 44
    Meldy 43
    Plum 56
    Gladys 41.5
    Shuffle Bunny 41
    Happychap 33
    IronHolgs 33
    WildWill 32
    Iron M.andel 29
    Wabo 27.8
    Steve ho 26.2
    Trogs. 24.5
    slowerthanilook 21
    Big Al 17
    JvR 17
    Orca 16
    Toro 15.3
    TomM 15
    Cake 13
    TJ 10
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