Something slightly different to last years Competiton

11718202223121

Comments

  • Gaz 319.4
    marshallini 301.76
    OrangeCannon 278
    Seren Nos 227.45
    Doner Kebab 242
    CD 222
    Flat Footed 195
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    Plum 148
    Cat5 129.34
    NV 124
    Mr Zuvai 120
    JCDigger 115
    PinguPongu 104.2
    SA 99
    Chilliboy70 95
    Proven Robbie 117
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Cornish Digger 99
    Meldy 80
    Shuffle Bunny 71
    Dustboy 67
    Happychap 65.5
    Gladys 69
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    JvR 17
    Orca 16
    TomM 15
    In The Blue 14.5
    TJ 10
    Madlot 7

    Parkrun this morning (and a win - go me!) and a 20 mile run this afternoon.

  • Gaz 319.4
    marshallini 301.76
    OrangeCannon 278
    Seren Nos 227.45
    Doner Kebab 242
    CD 222
    Flat Footed 195
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    Plum 148
    Cat5 129.34
    NV 124
    Mr Zuvai 120
    JCDigger 115
    PinguPongu 104.2
    SA 99
    Chilliboy70 95
    Proven Robbie 117
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Cornish Digger 99
    Meldy 80
    Shuffle Bunny 71
    Dustboy 67
    Happychap 65.5
    Gladys 69
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    A hard work 2.2km in the pool, legs just had no energy image

    Gaz and Marshallini are storming away at the top!!

  • 90.15 mile bike ride in the wind image 30.05 points.

    marshallini 331.81
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Plum 148
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    Cat5 129.34
    NV 124
    Mr Zuvai 120
    Proven Robbie 117
    JCDigger 115
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • A very windy, wet and cold 51 miles on bike 

    Gaz 319.4
    marshallini 301.76
    OrangeCannon 278
    Seren Nos 227.45
    Doner Kebab 242
    CD 222
    Flat Footed 195
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    Plum 148
    Cat5 129.34
    NV 124
    Mr Zuvai 120
    JCDigger 132
    PinguPongu 104.2
    SA 99
    Chilliboy70 95
    Proven Robbie 117
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Cornish Digger 99
    Meldy 80
    Shuffle Bunny 71
    Dustboy 67
    Happychap 65.5
    Gladys 69
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • Yesterday's swim, and 36 windy miles on the bike.

    Gaz 319.4
    marshallini 301.76
    OrangeCannon 278
    Seren Nos 227.45
    Doner Kebab 242
    CD 222
    Flat Footed 195
    Cat5 148.09
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    Plum 148
    NV 124
    Mr Zuvai 120
    JCDigger 132
    PinguPongu 104.2
    SA 99
    Chilliboy70 95
    Proven Robbie 117
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Cornish Digger 99
    Meldy 80
    Shuffle Bunny 71
    Dustboy 67
    Happychap 65.5
    Gladys 69
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • hopefully they are in order 

    Gaz 319.4
    marshallini 301.76
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Plum 148
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    JCDigger 132
    Cat5 129.34
    NV 124
    Mr Zuvai 120
    Proven Robbie 117
    PinguPongu 104.2
    SA 99
    Cornish Digger 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • JCDigger wrote (see)

    hopefully they are in order 

    marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Cat5 148.9
    Plum 148
    VT'd 147
    Golden Boots 142.8
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Mr Zuvai 120
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Cat5 148.9
    Plum 148
    VT'd 147
    Golden Boots 142.8
    Mr Zuvai 140
    Ironcedar 137.05
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    9 mile mtb and 1600 m swim

    33/ 3 mile brick session today

  • Track session done, 6.02 points. Looking forward to cutback next week!

    marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Cat5 148.9
    Plum 148
    VT'd 147
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Iron M.andel 54
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    Cat5 148.9
    Plum 148
    VT'd 147
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    LSR yesterday and small brick this morn

  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 31
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    12 hilly, windy and squally miles run

  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Long John Silver 91.5
    Frodo 91
    Muffin Top 84
    Meldy 80
    Shuffle Bunny 71
    Gladys 69
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    some points from last few days

  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    SA 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    bike in the wind but nice otherwise
  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Saffers 136
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    15 mile very windy run



     

  • marshallini 331.76
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    14m runimage

  • 19.49 mile run.

    marshallini 351.25
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 222
    Flat Footed 195
    VT'd 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

  • marshallini 351.25
    Gaz 319.4
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    After yesterday's 20 mile run I needed an easier day, so I took the fixie out for a few laps of Box Hill.  42 miles was plenty!

  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Dina Mo 61
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    Yesterdays run, todays LBR where I met a few friends at the Gloucester Marathon/Ultra
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Mr Zuvai 140
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    13 miles of running...
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Iron M.andel 68
    Dustboy 67
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    19 mile run

  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 104.2
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    5K bike (yes, K!!!) 5K run. Back on the horse and knackered!
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 242
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    Cycle today

  • just a gusty rainy 12miler today - then my sons 5th birthday party which was much more hard work

    marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Saffers 150
    Cat5 148.9
    Plum 148
    Ironcedar 143.07
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
  • 10 points for very windy ride. A few more to come later.

    marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Ironcedar 153.07
    Saffers 150
    Cat5 148.9
    Plum 148
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Meldy 80
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 278
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Ironcedar 153.07
    Saffers 150
    Cat5 148.9
    Plum 148
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    Meldy 125
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7


    45 points for 10+ hrs work this week ...
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 308
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Ironcedar 153.07
    Saffers 150
    Cat5 148.9
    Plum 148
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    Meldy 125
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7

    30 point bike in the wind today

  • Bike(2) to run (6) to bike (7) to swim (6).....

    marshallini 351.25
    Gaz 358.3
    OrangeCannon 308
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    VT'd 159
    Mr Zuvai 159
    Ironcedar 153.07
    Saffers 150
    Cat5 148.9
    Plum 169
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    Meldy 125
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
  • Another few points from tonights run.

    marshallini 351.25
    Gaz 358.3
    OrangeCannon 308
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 195
    Plum 169
    VT'd 159
    Mr Zuvai 159
    Ironcedar 156.23
    Saffers 150
    Cat5 148.9
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    Meldy 125
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
  • marshallini 351.25
    Gaz 358.3
    OrangeCannon 308
    Doner Kebab 254
    Seren Nos 227.45
    CD 236
    Flat Footed 201
    Plum 169
    VT'd 159
    Mr Zuvai 159
    Ironcedar 156.23
    Saffers 150
    Cat5 148.9
    Golden Boots 142.8
    Jaffa 133
    JCDigger 132
    Meldy 125
    NV 124
    Proven Robbie 117
    SA 114
    PinguPongu 114
    Long John Silver 102.5
    Cornish Digger 99
    Chilliboy70 95
    Frodo 91
    Muffin Top 84
    Gladys 81
    Dina Mo 74
    Shuffle Bunny 71
    Dustboy 71
    Iron M.andel 68
    Happychap 65.5
    Ironwolf 61
    Trogs. 59
    Wabo 53.6
    slowerthanilook 52
    IronHolgs 51
    Toro 47
    Viking 44
    WildWill 43
    Big Al 43
    Steve ho 26.2
    Cake 23
    In The Blue 20
    JvR 17
    Orca 16
    TomM 15
    TJ 10
    Madlot 7
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