Something slightly different to last years Competiton

12357121

Comments

  • Marshallini 74.1
    OrangeCannon 64
    Seren Nos 59.3
    Gaz 61.91
    Doner Kebab 30
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    CD 19
    Dina Mo 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironcedar 15
    JCDigger 19
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 8
    Madlot 7
    TomM 8
    Chilliboy 70 8
    Big Al 4
    NV 4
    Cake 3

    45 mins turb0

  • Marshallini 74.1
    OrangeCannon 64
    Seren Nos 59.3
    Gaz 61.91
    Doner Kebab 30
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    CD 19
    Dina Mo 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironcedar 15
    JCDigger 19
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 8
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    A hard-earned 4 points for an hour turbo.
  • Marshallini 74.1
    OrangeCannon 64
    Seren Nos 59.3
    Gaz 61.91
    Doner Kebab 30
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 8
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    An hour 15 on the turbo for 5 points.
  • splashed for 2k, mashed for 18M, dashed for 4.7M

    Marshallini 74.1
    OrangeCannon 64
    Seren Nos 59.3
    Gaz 61.91
    Doner Kebab 45
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 8
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3
  • Marshallini 74.1
    OrangeCannon 64
    Seren Nos 59.3
    Gaz 61.91
    Doner Kebab 45
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    Three mile jog last night.  With HR not pushing above 140bpm the engine's definitely still there.  Mechanics, however, are particularly rusty after a very lazy festive period.


    Rw
  • Marshallini 74.1
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    Golden Boots 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    8.4 miles run this morning
  • Marshallini 74.1
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Gladys 13
    Toro 15.3
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    Turbo Last night, quick bike this morning followed by a swim
  • Marshallini 74.1
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 4
    Cake 3

    crappy turbo T
  • Marshallini 74.1
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 6
    Cake 3

    Gentle 800m swim to ease me back into the fold

  • Marshallini 74.1
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Jaffa 28
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    SA 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16
    Ironwolf 15
    Cat5 14
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    Proven Robbie 11
    Madlot 7
    TomM 8
    Chilliboy 70 8
    NV 8
    Big Al 6
    Cake 3

     Crikey,  that's a huge list of pirates now.........I hope to see you all on there come December as well!
    Still sorting out training schedules for myself but a couple of good quality sessions in the meantime,   5 mile intervals run y'day & 16 mile killer turbo session this morning.   Short but sweetimage

  • 1875 m swam (4.68 pts) just easing myself back in after some injuries and christmas pool closures.

    marshallini 78.78
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    Frodo 18.5
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16 
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    TomM 8
    Chilliboy 70 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

  • marshallini 78.78
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16 
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    TomM 8
    Chilliboy 70 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    Yesterday's bike ride added, can't decide whether to run or swim or both tonight image

  • image Swim you need that more at the moment chuck run home after if you fancy it. image
  • 11.36 miles run in gale force winds image

    marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    PinguPongu 16
    Mr Zuvai 16 
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    TomM 8
    Chilliboy 70 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

  • Cake wrote (see)
    image Swim you need that more at the moment chuck run home after if you fancy it. image


    <sticks fingers in ears>

    A run it is then image

  • image mmmm I might have to get medevil on your arse!! Don't make me set bookie on you. image
  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16 
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Orca 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    12 mile turbo for 4 points yesterday and 5 mile treadmill today for 5 points

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    JCDigger 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16 
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    6 mile run yesterday

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    JCDigger 23
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Viking 12.5
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    4 mile run 

  • 5 mile run

    marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    JCDigger 23
    Long John Silver 21.5
    Frodo 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

  • Please tell me this swimming sh1yte is going to get easier image
    Two, very slow, very soggy, near-drowned pool points added.

    marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    WildWill 12
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3
  • Brick session followed by a short swim

    marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    Golden Boots 27
    Steve ho 26.2
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    VT'd 21
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3
  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    tonight's 8 mile tempo club run 

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Cat5 24
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Saffers 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    Creeping up the board. Crap week too.

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cat5 14
    Cornish Digger 13
    Saffers 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    Swim points are hard to get....yuk.

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Cat5 24
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    PinguPongu 16
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Saffers 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    X post so correcting before someone gets stressed out....hee heeimage

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Cat5 24
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    PinguPongu 21
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Saffers 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Happychap 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    Masters and a short run

  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Cat5 24
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    PinguPongu 21
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 13
    Saffers 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Happychap 10
    TJ 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    2 runs and turbo
  • marshallini 90.14
    Gaz 70.31
    OrangeCannon 64
    Seren Nos 59.3
    Doner Kebab 45
    Flat Footed 40
    VT'd 29
    Golden Boots 27
    Steve ho 26.2
    Cat5 24
    Frodo 23.5
    JCDigger 23
    Long John Silver 21.5
    PinguPongu 21
    Ironcedar 20
    WildWill 20
    CD 19
    Dina Mo 19
    jaffa 18
    SA 18
    Ironwolf 18
    Shuffle Bunny 17.5
    Viking 17.5
    JvR 17
    Chilliboy 70 17
    Mr Zuvai 16
    Orca 16
    Toro 15.3
    Gladys 15
    Muffin Top 15
    Cornish Digger 21
    Saffers 13
    Proven Robbie 11
    wabo 10.66
    Trogs. 10
    Happychap 10
    TJ 10
    Iron M.andel 9.5
    TomM 8
    NV 8
    Madlot 7
    Big Al 6
    Cake 3

    8mile  run
Sign In or Register to comment.