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oh, just seen that there is a tech t-shirt and seen the medal design for sussex marathon/hm. May have to make sure I can at least stand at the start line even if I walk the half!!
good evening gang
Fine gym session.speed work on treadmill followed by core work.
lots of friends running out there well done guys.
and wishing all those not running better soon .
happy birthday to jude's son
rest day tomorrow and hopefully running saturday and sunday
great to hear that youre running again Maths.
and please excuse the shakey typing im trying to spin my nip tassles in opposite directions as i type in practise for Loulas cheerleading group on mile 23 on Sunday .
have great evenings lovely crac friends
Happy Birthday to your lad Jude.
Hi Cake *waves*. Yes we enjoy lots of cakes and puddings on this thread along with our running We have some excellent cooks and bakers.
Well, I have had a lovely day up in Cambridge. It's only an hour by train and so I decided to take a very rare day off. Took the girls to school then hubby took me to the station and he collected the girls after school. Was lovely... am feeling very chilled and relaxed... which doesn't happen very often cos I'm always bouncing around trying to fit too much into too few hours.
Cake wrote (see)
Popped in because keep seeing cake and it's making me hungry. Nottingham marathon and half is normaly the second weekend in sept it's a very good race. Pricey but that becasue it's got a nice medel and a big city race. Well worth doing and unless it clash's with something special see you at the start line, it's great.
thats great by'eck the 5 miles not the tummy probs Thats also good Loula that your race isnt till the 22nd.It'll take that long for me to master these dagan tassles
well done by eck!
Chili - a day out on your own - sounds lovely!
mathschick wrote (see)
well done by eck!Chili - a day out on your own - sounds lovely!
aw thats great by'eck. you will do it
no havnt taken her to london yet but want to. i love london and spent many happy days there wandering about getting my stuff in the dance shopsah...happy days
yummy..i could just do with a cup of tea and slice of cake now..*wanders off to raid cupboards*
Lovely, bright but frosty day here. Again no run for me, Elif has an orthodontist appointment after school. Hope to get out at the weekend sometime.
Happy running guys if you have the chance today. If not, have a good day anyway!
morning jude frosty here too, no run for me either today but hopefully sunday i will get out
keep warm everyone
good morning everybody.
hot bright and sunny here...........well ok cold and frosty too.
Great to hear that about Moo By'eck.Be running with you in no time
no running for me today either Loula ive a rest day, Hopefully tomorrow early and also Sunday
I hope all you guys out there have a great day.