Ironman Lanzarote 2013 (3rd weekend in May?)

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Comments

  • And breathe!

  • so tempting......... whre's the quote button???? image

  • Where's Meldy when you need her?

  • Schmunkee - The List Fairy wrote (see)

    Can anyone point me in the right direction on spreadshirt for a black T, men's, no logo on front, logo on back with customisable text to take 'ExtravaLanza 2013' and a forum name.

    All I can see on the PSOF part of spreadshirt is ones with logo back AND front.  This isn't wanted.

    I have gone into the fully customisable part of spreadshirt and I could design one with just a logo on the back but when I try to enlarge the image across the back of the shirt, I am told that the image is too large.

    Bringing this forward so it's not overlooked by the masses

  • You mean me?

    Yes its for me, I just wanted a simple design, same on the back as Rafs (but with my name obviously) but no logo on the front.

    Any help appreciated.


    Big ups to Schmunks for trying to help me out, she's a little diamond image

  • Bouncing Barlist wrote (see)

    Big ups to Schmunks for trying to help me out, she's a little diamond image


    I want a big F.Off diamond from you, Barlos, in a platinum setting image

  • I'd be very careful what you wish for Schmunks ....


    Rafi. My office 9AM.

  • We are back today from the freeing cold, "blowing a howling gale, the likes of which is rarely seen every single day", lovely place that is Lanzarote. Ah well, we'll be back again soon enough to see the sunshineimage

  • Lets hope its got it all out of its system   image

  • Yeah, I reckon so. It'll be grand image I tried to get Funkin to flatten out some of the hills too but he wasn't fat enough...soz.

  • Damn  image

  • But s'ok, I'm eating chocolate so I can squash 'em down as I go  image

  • How hard can it be?

  • All depends on the wind......image

    Couple of rides this weekend then its packing time as i travel this thursday 

    I have a couple of big rides planned on Friday/sunday then its taper time.  Im not really running so not much of a taper for me

    Was going to do a swim most mornings..... (it would be rude not to!)

  • It's all getting very exciting in here. 

    imageimageimage

  • I'm almost jealous

  • There were places free the other day  ....   put yer jealousy where yer mouth is    ;-D

  • I do believe Trogs could even get a free place as I think she may know someone whos dropped out, so she's got no excuses - except maybe her boss won't give her the time off work?? image

  • Last long bike done today, first long bike today image

  • Liking your work Symes   image

    I shall run tomorrow, I am not sure yet if it will be my last long one or a taper 

  • Why thank you, by long ride I mean 100+, be a run to/from work next week and then feet up time methinks, maybe a 40 or so next weekend.

    Tomorrow I shall mainly be practicing for the Sunday event image

  • I appear to have injured myself  trying to do  YMCA dance at local village hall. oops.

     

  • Were you dressed as a cowboy or a policeman?

  • I'd have thought the construction worker with mirrored shdes was the more likely

  • A "drunken fool" would probably most accurate description.

  • M...eldy wrote (see)

    There were places free the other day  ....   put yer jealousy where yer mouth is    ;-D

    I said 'almost jealous'

    Rafiki wrote (see)

    I do believe Trogs could even get a free place as I think she may know someone whos dropped out, so she's got no excuses - except maybe her boss won't give her the time off work?? image

    Oh, she's got plently of excuses, not least of which is that someone has to keep the business going while the bosses swan off for a break in the sun image

  • HappychapHappychap ✭✭✭

    Ahem... image

  • Me thinks there are a lot of excuses going on !!

    I have run a very comfortable 11 miles in the sun ... given that beginning of January I doubted I would be able to shuffle for long I am pleased with progress

    a couple of short bike rides planned this week ahead of packing up the bike Saturday, I am working Sunday & Monday and flying Tuesday

    I am building up the capsule wardrobe  image

  • Felt like real training today - got sunburnt on the bike!! image

  • You'll need your Factor Frizzle today!

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