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I run/train most lunchtimes, and do a long run (at the moment between 10 and 15 miles) on the weekend. Total weekly mileage probably between 30 and 40 miles. This will be increasing as get close to a marathon I'm running in April. I also cycle to work (4 miles each way)....and in the afternoons I am sooooooooooooooooooooooo hungry.
Trying to just stick to fruit at work (have a sandwich for lunch) - but eating loads of the stuff. At moment trying to resist another banana that's sitting on my desk. Not sure I can.
In evenings it's worse, just want to eat and eat. Not putting on weight so don't think it's a problem as probably burning 3000+ calories a week running, just wanted to share that with you.
Anyone else got the same?