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I kicked up my mileage during the last few weeks and it seems that the marathon munchies have started and it seems that over the last 7 days my appetite has increased as well. Not just wanting to eat a little bit more at meal times, but wanting more snacks and finding that my usual snacks (low fat yogurt & fruit or carrot & celery sticks with hummous) just aren't cutting it as far as my stomach is concerned.
Has anyone else got the munchies, and what do you do to combat them? I don't mind eating more but don't want to end up being rolled around the course at Brighton