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What: A run Don't know how far depending on conditionsWhy: its what i doLast Hard: Sunday legs feel it a bit nowLyrics No
Yesterdays lyrics couldn't resist but Billy Jo Spears - Blanket on the Ground
Morning from a foggy West of Scotland
Why: Monday session.
Catch up time.
Blimey it's busy on here this morning!
DesRes - great mental training there. I think 14 miles is my treadmill record.
Alehouse - hope the stairs are ok this morning.
emzap - shorts? I was in superfurrywarmtights!
Tinebeest - do you know when you'll here about the job?
RFJ - hope the comeback can commence as planned today.
Gobi - hope you get your scan date soon.
Shame for the girls Dustin.
Stickless - taking the opportunity to enjoy yourself when it doesn't cause upset to anyone else has to be good.
What: swim am/smt pmWhy: schedule/need this more than the optional runLast hard: getting on the scales this morningLast rest: 31/1
Lyrics - no.
I've been dealing with my stress partly by relinquishing my usual dietary control, I've not been too awful, probably eaten as 'normal' people do, and I did about 9 hours of exercise last week - but have put on a couple of pounds already. Time to take control again before it gets any worse.
Its going to be a rest day here today, although may walk a couple of miles: slight discomfort coming down the stairs, so probably did slightly too much yesterday, even though it was very little. Just have to be sensible about things.
Sadly I appear to have been weight training...half a stone heavier than at the end of October, most of which has gone on in the last month. Hopefully it will shift when I get back to running.
Was going to start the thread myself after watching GB women in the Champions Trophy Hockey final, but Gobi had already started it.
Snow has disappeared overnight to be replaced by drizzle. Sun on the way this afternoon, supposedly.
What: not sure yet, not confident enough to go out in snow so unless it's looking better I may go to the gym, or...rest!
Ride to work this morning was interesting to say the least. Took 50 mins instead of the usual 20. Hoping it doesn't freeze again before the ride home.
I have taken the plunge and bought some 3/4 length trousers to run in. I've never run in anything but shorts, but I think for longer runs below freezing I need something a bit more substantial. We'll see how I get on!
Stickless Well done for getting out (in) even though you weren't feeling up to it. Sounds like a good session too.
DesRes wow, that's some mental stamina there!
Have a good evening all.
emzap - i've resisted the urge to join gym .
Not too bad here most snow gone some paths still have the slush just wary of puddles but not too bad slow but easy thats what you want
Stickless oooh cruise across the Atlantic, i'd love to do that think i must have been a sailor in a previous life as i love the sea and boats.
Another one with unwanted weight have about a stone to get rid of
What: 4.74 milesWhy: Easy EasyLast Hard: YesterdayLyrics No
Busy today on here.
Paddy: Good session.
Fog never lifted all day up here !
I ran up Ben Lomond near Glasgow this afternoon after work - the views were to die for! Check out this link for some pics of the day!
Great pics Donaldo: almost as if you had been through the 13th Doorway again! A memorable run.
45 mins of walk on very sticky mud here! Does not compare to the above!
Alehouse - know the feeling reference the weight....
Thanks all for kind comments - couldnt get to the gym as no car parking.... so came home and used the jogging trampoline to do a few steps..... well just under 30 mins..... felt good.... still cant wiat for that 1st proper run on saturday.....