I feel like i need to post in this section, even though im not new to running, im starting from scatch after having a year out to have my daughter.
I really missed my running and now im back im loving it, just struggling at the thought of starting again with little time and in this weather.
Ive entered a 10k in June to keep me focused. I started back a week ago and so far ive had 2 treadmill sessions (thanks to the ice) and one outdoor run. I forgot how different running outside was to running on a treadmill especially in this weather, my throat was killing me.
Is anyone in the same situation and need some support and motivation?