It looks like you're new here. If you want to get involved, click one of these buttons!
Hi There !!
I am a newbie runner and i have my first 10k in just over 3 weeks , feeling a little nervous as i fell behind with training . My daughter brings home all sorts of nice germs from school . I am running 4/5times a week one of those sessions will only be a mile but it will be uphill at a faster pace. . . I am not too bothered about my time as my focus is just on getting out & finishing & enjoying the experience !! Just wondered if there was any wonderful advice available , what to expect etc etc !!