12 months a go I was happily cycling 250 miles a week, 50 miles running and at a good level. One day I woke and never the same since. Even walking is a real struggle. One sit up leave my muscles shaking. I am positive I will get over it however keen to find out if anyone else has suffered this? how long did it take you to recover?
I'm remaining positive with my trainers and bikes in storage ready for when I can do more than just get out of bed.