It looks like you're new here. If you want to get involved, click one of these buttons!
Hi folks firstly Id like to say wow what an Interesting site Im pleased I found it and hopefully the links and helpful Information will push me forward to getting back into shape and running again, ok now down to buisness Hi Im Dave from Thornaby near Middlesbrough in the teesside area of the north east of england.
Im a 35 year old guy who's had a lazy laid back few years of junk fooddrinking and smoking but since new year things have changed Ive been on a major health food diet and work out program aimed to getme back into shape for the future currently I'm 6ft 1" 42" chest and a 38" waist weighing in at 16 stone 1lb.
A few years ago when i was younger I tryed running and started getting more Interested but a fall put me out of action and I guess I never took up the challenge since until now, my reason for running isn't to win races or become super fit but just to loose weight and get back into shape.