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I'm currently training for Brighton and aiming a Sub4.
I have been following the training plan on here and it's been going well up until two weeks ago.
My legs are so tired and sore after the long runs the Tuesday (and all midweek) runs are a real struggle.
I skipped last weeks Saturday 3miler just to try and recover for the long one Sunday.
The last thing I want to do is get injured. But I also don't want to fall short on all my midweek runs and not be fit enough to do a sub4.
Should I expect my legs to be this sore? Do I really push my self and try and complete all runs in the training plan?
This is my first Marathon.
Thanks in advance.