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Training for my first half marathon in May and wondering if anyone could give me some advice re: my training plan - is it better to train by distance or by time?
As it's my first 1/2 I'm not bothered about an outstanding time (I'll worry about that the next time!), I just want to get round the course in on piece.
Varying advice from training plans as some have you concentrating on increasing mileage and some have you increasing time but give no indication of distance you should be covering...
Any help or advice would be much appriciated?
PS: Currently running a 10k in approx 56mins