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I've been running for about a year but in a bit of a stop start manner. I can run 5k comfortably but fairly slowly and to motivate me to maintain a regular schedule Ive entered a marathon at the end of September, with 10k and half marathons inbetween.
With 6 months to go I have been looking at training plans. I have no time aspirations, just want to get round in one piece, can anyone recomend a particular training plan as being a beginner I have no idea which to go with?